Hello! I’m Juliano, and this is my family. We didn’t plan to all raise two fingers in this photo—we never do that—but it captured the energy of the moment perfectly, filled with peace and joy. While we may not always feel this way, understanding that life naturally has its ups and downs helps us face them with both optimism and action. This website is being created to encourage deeper reflection on ourselves, life, and our relationships. This kind of reflection is important because it helps us understand how things work, freeing us from ideas that can hold us back. As we gain this understanding, we become more resilient, calmer, and less affected by anxiety and depression which impact millions of people, including myself, but I believe they serve a purpose: to help us grow as human beings. It’s in the tough times that we learn the most. The ideas I share here are ones I’ve used in my own life for years, and they’ve helped me handle life’s challenges. I hope they can help you too. Wishing you wisdom on your journey.